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A hub for all things health in the Queen City.


CincyStateofBeing is a hub for all things health in the Queen City.  We (Molly and Meriden) explore Cincinnati’s health and wellness scene and stay on the lookout for the most fun and beneficial offerings. We share events and address exciting finds in food, venues, people, and trends that help make us feel, look, and be awesome(r). If you like what you read, be sure to check out our weekly newsletter that shares upcoming events!

November 21, 2019

The quick scoop: 

My reasons for trying Keto were twofold. I was experiencing some serious mood swings and spikes in my blood sugar (some may call it “hanger”) and my busy schedule often made me feel out of control of my diet. I was grabbing things out of convenience, n...

November 20, 2019

OK, I think it’s about time we propose a high speed train between downtown Cincinnati and Mason. Specifically because I need a solution for getting to Mason fitness studios more often.

If you have fitness friends in D.C., you’ve probably heard them rave about [solidcore...

November 14, 2019

Real talk: how many times have you been guilty of scrolling through Instagram, coming across someone you follow and thinking “man, they have it all, they are so perfect, life must just be great for them.” I’m going to go ahead and make the bold assumption that we have...

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