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We're grounded in Cincinnati, but we also love to travel. Here are some things we've encountered along our journies. Who is game to bring these trends and workouts back to Cincy? 

November 11, 2017

Do you like jamming out to music during your daily sweat sesh? Do you secretly wish you were the drummer in a band? Are you coordinated (or shameless) enough to be one of the first on the dance floor at your friend’s weddings when “Trumpets” by Jason Derulo comes on? Then POUND may be the workout you never knew you needed in your life. 

 According to their website, POUND® is the world's first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums.

And Mer and I were real lucky to get the chance to give POUND a sho...

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